RSS feedRSS comments


This podcast features James Jungwirth as he talks about sea vegetables. He also discusses various seaweed recipes and kelp recipes, making use of seaweed, nori, dulse and other sea vegetables. James Jungwirth is from Nature Spirit Herbs and is a student of Ryan Drum.
Source: herbmentor.podbean.com


Natural Life Recent Additions



Related Links on Going Natural

Jazzercise: 4:25, 5:30 and 6:35 p.m. Mondays-Thursdays, 8:25 and 9:30 a.m. Saturdays; Southwest Volusia Jazzercise Center, 3063 Enterprise Road, Unit 24, DeBary; $32 per month for unlimited classes, no contracts; 407-324-6848. Jazzercise: 32 classes

Yoga workshop - Birmingham News
Location Alabaster Alexander City Alpharetta Anniston Atlanta Bessemer Birmingham Brownsboro Calera Center Point Chelsea Collegeville Crestline Cullman Decatur Ensley Enterprise Fairfield Fairhope Florence Forest Park Fultondale Gadsden Gardendale

RETIRED and Re-INSPIRED with Yoga!! - Ksee24.com
Story Updated: Mar 31, 2009 at 9:32 AM EDT This morning on KSEE Sunrise Katie Flinn of COIL Yoga joined us with her student Joan Ranta to talk about the joys of being retired and all the extra time you have to do the things you love, such as Yoga

March 31st, 2009UncategorizedRead More >No Comments



A pharmaceutical factory producing Chinese herbal medicine was shut down in northeastern China when a patient died after being injected with one of its products, state press said Sunday.

Wing Prints in the Snow



Natural Life Recent Additions


Premium Images of Life Lived Naturally in an Active World. Image buyer may login below. If you do not yet have an account you may sign up here.

Super Premium Natural Life Pet Food is Delivered Direct to Your Door
DogFoodDirect Has Low Cost Delivery for Eagle Pack Holistic, NutriSource Super Premium, Canidae Natural Dog Food, Felidae Cat Food, Natural Planet Organics, Fromm, Wellness and

The Simple and Natural Life -
Nestled off a cobblestone, hedge-rowed lane, down a fern-covered path lies a shady, verdant sanctuary where yellowbirds sing, fragrant flowers bloom and butterflies float lazily


Related Links on Going Natural

March 30th, 2009UncategorizedRead More >No Comments


articles on Northern Voice, and on love, and Chris replied to my Tuesday post on how easily we unintentionally hurt each other through our actions, I did a bit more research on Chris’ work and discovered the remarkable chart above on Information Fluency. Chris put this together a couple of years ago for an IT audience and has since expanded on it, but for me it produced an immediate aha!

Our professional ‘value’ really is a function of the extent of, and our ability to integrate, our knowledge, our thinking competencies, and our communication competencies. Insight depends on our ability to apply critical thinking to what we know. Reportage is the application of our communication skills to what we know. Rhetoric is the articulation of our thinking. And the ability to do all of these things in an integral way is what Chris calls ‘information fluency’.

I think this is brilliant, and it got me thinking about how this model could be broadened to represent our social fluency — our ability to function socially in the modern complex world, to be of use socially to others in our communities. The chart below is what I came up with.
social fluency
What this chart (the part in black letters) says is that:

  1. Our social value to others is a function of 
    1. our knowledge, 
    2. our thinking competency (critical, creative and imaginative), 
    3. our communication skills (conversation, presentation and demonstration), and 
    4. our ability to integrate these three things.
  2. This ability to integrate these three things gives rise to 
    1. insight, ideas and new perspectives (application of thinking competency to knowledge), 
    2. reportage and stories (application of communication skills to knowledge), 
    3. rhetoric and provocation (articulation of our thinking competency), and 
    4. art (the expression of thinking competency applied to knowledge). Chris and I love the addition of art, in its broadest sense (the re-presentation of reality), to the model. We are all artists.
  3. This ability to integrate is social fluency. If we represented individuals’ different social fluency graphically, those with high levels of fluency would have larger circles (more knowledge, greater thinking competency and communication skills) with greater overlap (better integration of these three things).

In thinking about this further and reading Nancy White’s blog, I realized that what was missing from the model was learning. I realized that the model was from the perspective of the actor (presenter, demonstrator, creator, artist) and not the perspective of the reactor (audience, listener, student, learner).

It occurred to me that since social activity is like a dance, there should be a ‘mirror’ set of attributes for effective response-ability (responsibility). My first cut at these is in red brackets above:

  1. Our ability to derive social value from others (i.e. to learn) is a function of 
    1. our openness to others’ knowledge and ideas, 
    2. our learning competency (ability to learn),
    3. our attention skills, and 
    4. our ability to integrate these three things.
  2. This ability to integrate these three things gives rise to 
    1. understanding (openness to new ideas and knowledge, and the learning competency to process it), 
    2. appreciation (openness to new ideas and knowledge, and the attention skills to be aware of them), 
    3. self-change (attention skills to be aware of change opportunities, and the learning competency to be able to apply them), and 
    4. improvisation (the ability to integrate openness, learning competency and attention skills as a ‘reactor’, a learner).
  3. Again, this ability to integrate is social fluency. We exhibit social fluency inter-act-ively, as actors (though art) and as re-actors (through improvisation).

What’s interesting to me about this is that some people are terrific artists (they re-present reality well, as professors, writers, presenters etc.) but not very good improvisers (they are antisocial or not open to new ideas and new learning). This is a terrible shame — such people are underskilled for a peer-to-peer world where social exchange is two-way. Likewise, there are some great improvisers (people who have learned a great deal) who are unskilled at expressing that learning, ‘passing it on’.

It would be interesting to see a social network map that depicted individuals not just as dots (nodes) but with their six circles. This could show what people value in others in their networks/communities, and what they offer, and how that effects both their ‘popularity’ and the strength of the community as a whole.

So what can we do, as individuals, to improve our social fluency — to become better artists and improvisers? I think the first step is self-knowledge — to know what our strengths and weaknesses are in each of the six circles. And the second step is practice, with others who are both better and worse than we are at each.

What do you think of this model? Have I overloaded it? Is it useful? Is it missing something? Where does presence fit into it? Where does love fit?.

Category: Social Networking


Source: blogs.salon.com


Natural Life Recent Additions



Related Links on Going Natural

March 28th, 2009UncategorizedRead More >No Comments



Alternative therapy treatment -relieve symptoms or side effects, ease pain
Source: www.a1-natural-health-and-beauty.com

Feb 3, Food For Good Prostate Health
Food for good prostate health -Natural and alternative medicine
Source: www.a1-natural-health-and-beauty.com


Natural Life Recent Additions


What is Ayurveda? Is Ayurveda a form of holistic medicine? How is Ayurveda different from conventional Western medicine? What are the doshas? What is the Ayurvedic perspective on


Related Links on Going Natural
MIDDLETOWN Middletown Free Library is participating in Fit for Life, a free national program sponsored by Met Life Foundation and Libraries for the Future that promotes healthy lifestyles for teens and adults. Fit Over 50, from 1:45-2:30 p learn on this natural article

Lights out from 8:30 to 9:30 p.m. March 28 will send a message to leaders worldwide to take action against global warming. Carrie Blackley of Sacred Spaces Yoga studio in Henderson is recruiting people locally to turn off their lights and Vote Earth learn on this natural article

March 18th, 2009UncategorizedRead More >No Comments



‘Wildman’ Steve Brill discussed wild foods and edible plants. Wildman is known as America’s Best Known Forager. We cover a lot of wild edible plants and wild foods recipes in this interview. His 1986 arrest in Central Park made international headlines.


Natural Life Recent Additions


Seek out the lion, the eagle and the one-legged pigeon in you. Yoga has ancient Indian origins, but it’s become a big hit in the western world, taking gyms, spas and even rural
Source: www.wahanda.com

Yoga Yoga Austin
Yoga for Moms, Dads, Freaks, Geeks, Amateurs and Athletes. Real Yoga for Real People. Yoga Yoga is one of the largest yoga communities in America and a local Austin business
Source: www.yogayoga.com

Yoga Mountain Wellness Center
New City, White Plains - incorporates many styles of yoga into Hatha-based classes. Group, private and teacher instruction.
Source: www.yogamountain.com


Related Links on Going Natural

March 17th, 2009UncategorizedRead More >No Comments


By Kate Sheppard

Obama spoke on Thursday to the Business Roundtable, whose members include the leaders of energy giants like ExxonMobil, Shell Oil, Southern Company, Peabody Energy Corporation, and Arch Coal.

Message: Yes, we’re serious about this green energy thing.

But the truth is that these problems in the financial markets, as acute and urgent as they are, are only a part of what threatens our economy. And we must not use the need to confront them as an excuse to keep ignoring the long-term threats to our prosperity: the cost of our health care and our oil addiction; our education deficit and our fiscal deficit.

I am not choosing to address these additional challenges just because I feel like it, or because I’m a glutton for punishment. I am doing so because they are fundamental to our economic growth, and to ensuring that we don’t have more crises like this in the future … Instead, we must build this recovery on a foundation that lasts — on a 21st century infrastructure and a green economy with lower health care costs that creates millions of new jobs and new industries; on schools that prepare our children to compete and thrive; on businesses that are free to invest in the next big idea or breakthrough discovery.

We cannot wait to build this foundation. Putting off these investments for another four years or eight years would be to continue the same irresponsibility that led us to this point. It would be doing exactly what Washington has done for decades. And it will make our recovery more fragile and our future less secure.



Transformer Clothing: C.P. Company’s Coat Turns into Armchair
foundNYC raincoat photo Justin Gargasz needs one of these to wear along with his Vessel Jacket: A raincoat that turns into an armchair. The writer at Found_NYC has the one shown above, from 2002. It was produced by Italian clothier C.P. Company and designed by by Moreno Ferrari….




Natural Life Recent Additions



Related Links on Going Natural

March 14th, 2009UncategorizedRead More >No Comments



Pete Postlethwait in the Age of Stupid photo.jpg Image via: guardian.co.uk “The question I’ve been asking is, why didn’t we save ourselves when we had the chance?” This is Pete Postlethwaite speaking to us from the future, the year 2055 to be exact, where he is marooned alone, high in a tower above the melted arctic, quite possibly the only man left on earth. We learn he is living in the ‘Global Archive’ which captured all records of human life before we were wiped off the face of the earth. This stark introduction leaves us in no doubt that Franny Armstrong’s

Martin Rauch Builds His Dream House (Rammed Earth, of Course)
rauch-house.jpg Rammed earth is great stuff. The material is literally dirt cheap, formed like concrete but without the use of CO2 producing cement. It has great thermal mass and acoustics- when your wall is up to two feet thick, nothing gets through it. Martin Rauch is one of the pros- we have shown his rammed earth fireplaces here. He worked with architect Roger Boltshauser to build his own rammed earth house….




Natural Life Recent Additions



Related Links on Going Natural

March 12th, 2009UncategorizedRead More >No Comments


of entries into the 2009 Greener Gadgets Design Competition. There were some really good entries, as well as some (frankly) perplexing ones , but the ‘gadget’ that came out ahead in audience judging was the Tweet-a-Watt. I put gadget in quotes because this really is a new item, just a hack of an existing product. Here’s what it’s about:…


Source: feedproxy.google.com

Eco-Friendly Friday Tips Volume Thirty Eight

March 6th’s Tip

Coffee Filters: Did you know that 40% of landfill space is taken up by paper trash? This includes your standard coffee filters. Coffee fanatics may go through a number of these - even if you make one pot…
Source: feedproxy.google.com

New Honda Insight Hybrid Outsells Toyota Prius in Japan in February
honda insight hybrid red photo New Honda Insight Hybrid 10th Best-Selling Car in Japan Despite a shortage - “Honda received more than 15,000 orders for the Insight, which was launched that month. But it was able to deliver just 4,906 units, missing its monthly sales target of 5,000″ - the Insight outsold the Toyota Prius in Japan in February. Honda probably shouldn’t celebrate too quickly, though……


Source: feedproxy.google.com


Natural Life Recent Additions



Related Links on Going Natural

March 8th, 2009UncategorizedRead More >No Comments



Are you kidding me? Have you seen those high fructose corn syrup (HFCS) commercials from sweetsurprise.com, which is run by the Corn Refiners Association?…

Feb 3, History of Organic Food
History of organic food, organic food trend mushroomed

Sources of probiotics beyond yogurt
Getting plenty probiotics is an important part of a healthy diet. Probiotics are commonly referred to as the “good” or “friendly” bacteria our stomach. They are so important because they help regulate the growth of “bad” bacteria. Many things in…


Natural Life Recent Additions



Related Links on Going Natural

March 7th, 2009UncategorizedRead More >No Comments



I realize we have written about the reasons for going organic before, but I think it is important to reinforce them, and what better time than now? Start off the new year knowing the important reasons to go organic. The…

The Jimi Wallet - Carry Less Crap

I hate receipts. They waste trees, they waste space, and for me, they are essentially pointless. And yet I keep them. I stuff them inside my purse, inside my wallet, inside my pockets; I become a walking paper recycling bin…

Natural Hair Loss Remedies
Fact: There is no sure-fire way to prevent all hair loss.

However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss.

Massage

Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss.



Natural Life Recent Additions



Related Links on Going Natural

March 6th, 2009UncategorizedRead More >No Comments


« Older Entries